Welcome to Grace King Therapies
As a psychotherapist and relationship counsellor, I work collaboratively with individuals, couples, families and groups in the Grimsby area by creating safety in our relationship so difficult thoughts and feelings can be shared and understood. I use my authentic experience to connect with others as part of a working alliance for the purpose of exploring themes like communication, stress, loneliness, and general unhappiness. My intent is to be curious about your experience and attune to your inner wisdom so we can achieve insight and foster helpful change. I value somatic information, I respect spiritual orientation and I welcome diversity. To read more about the benefits of counselling from this angle, please see below, or press the button to read about my personal story.
Holistic Healing
Somatic Techniques
Oftentimes we can disconnect from parts of our body, putting pressure on other parts to compensate. Being mindful of somatic experiences can help us reconnect with all parts of our body with renewed trust, acceptance and understanding about how we manage our interactions with the world around us.
Relationships
We are social creatures and our relationships have deeply shaped us, just like how our relationships with others shape them. Working collaboratively with a professional can model a healthy relationship. It can also provide an opportunity to heal relationship patterns currently in play.
Energy Healing
How would life be different if you were clear about how you sensed and interacted with it? Reiki helps restore your energy field to its unique point of clarity, allowing you to identify the significant influences in your life that positively and negatively affect your heart and soul.
Systemic Counselling
Systemic therapy is a place where you can explore your position within a wider system. This allows for compassionate self-reflection from a higher perspective, providing the opportunity for healthy change in alignment with your values and unique strengths.
Discover Grace King Therapies
Counselling supports congruent communication to improve relationships, self-trust and inner peace.
Psychotherapy
Adapted therapy sessions for your unique needs
Experience the calming effects of Reiki to restore balance and promote healing.
Reiki
Find your core self with energy healing.
Learn tools for emotional processing, explore thought patterns and relate to others.
Group Work
Connect and heal in groups